10 Reasons Why You Should Pay Attention to Your Food - Page 4 of 11 - WikiIllnessSymptoms.com

10 Reasons Why You Should Pay Attention to Your Food

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  1. Skin Problems

In adolescence, everyone is faced with a problem such as an acne, but if an adult who has a hormonal background is already well formed, and there is a problem with skin rashes then it is worthy of considering whether it is related to improper diet and/or an unbalanced diet.

      The first type of food that can cause acne is fatty food. Fatty foods have a lot of cholesterol, which badly affects the internal organs, and those, due to the fact that they are difficult to work with, affect the external indicators and notify you of their poor health by rashes. First and foremost, the liver suffers from fatty foods, which instantly “enriches” the skin with new “inhabitants”, makes it capricious and with a whole heap of contaminants.

      But even if you do not eat fatty foods, the same danger awaits you from the constant intake of chocolate and sweets. All parents frighten their children by the fact that chocolate harms the teeth, but many do not tell us what can happen to the skin if you get carried away with sweets. One technique at the dentist can solve the problem with the teeth that have arisen in connection with the use of sweets, but with the skin, the situation is more difficult, it will have to be treated long, and some consequences can remain until the end of your life on your face and body.