10 Reasons Why You Should Pay Attention to Your Food - Page 2 of 11 - WikiIllnessSymptoms.com

10 Reasons Why You Should Pay Attention to Your Food

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  1. Problems with Excess Weight

The first and most common problem faced by a significant percentage of the world’s population nowadays is the fight against excess weight. This problem arises from overeating, unbalanced nutrition, a dense dinner, a large number of sweet, floury, and roasted foods.

     For a person with excess weight, there is only one step left before the obesity, which is often becoming deplorable, since to regain its former forms, sometimes, becomes even dangerous for life. Of course, there are people who like their completeness, and they do not want to be thin or even fit, but to be dense, and to suffer from obesity due to improper nutrition are two different things. In the first case, a person can feel comfortable enough and be healthy, he can live a full life without damage to his body, but in the second case, it’s not about appearance, but about a deterioration of health, difficulty in moving, constant fatigue and lethargy. Often, many problems and complexities presented in a person’s life are connected just with a poor diet and the use of harmful foods.