7 Signs That You Lack Vitamins - Page 4 of 7 - WikiIllnessSymptoms.com

7 Signs That You Lack Vitamins

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4. Brittle nails

If you have weak, brittle and thin nails that fold up, it means that you have a vitamin A deficiency. Eat carrots, spinach, tomatoes and fruits like kiwi to solve this problem as soon as possible and show off your beautiful manicure in total freedom…